The Basic Levels in the Training Pyramid of Dressage – Part 1 – rhythm

Practice makes perfect. That statement is very true for Dressage. Of course, if you only practice by yourself, you may not get any better, but a good coach can help you improve your riding skills. If you have ever had to re-train a horse, you know it. The same counts for re-training a student, or even yourself. Bad habits are habits too, and changing habits has never been easy. Still, it is do-able.

When I started taking dressage lessons, the first lesson was almost all talk. Not much riding. It surprised me, but later on I really appreciated it and was able to go back to what I learned during my rides without my instructor.

Today we are explaining the basis of it all: Rhythm.

Rhythm is the result of a defined beat pattern of the hoof fall. A relaxed horse can step into a natural rhythm in all four of the natural gaits:

1. Walk – this should be and clear regular 4-beat gait.

2. Trot – a clear and regular 2-beat gait.

3. Canter – a clear and regular 3-beat gait.

The walk is 4-beat gait; when either one of the horse’s front legs leaves the ground, it is followed next by an opposite hind leg that reaches forward underneath the belly, creating a diagonal balance point. So the horse doesn’t step on the heels of his own front feet with the rear hooves, he moves each foreleg forward out of the way before a hind hoof on the same side of his body hits the ground.

The trot is a 2-beat gait; in Dressage we need the legs to move in diagonal pairs and hit the ground at the exact same time. When posting we move with the inside hind leg, sitting when it is on the ground and rising when it comes off, to help the horse balance itself.

The canter is a 3-beat gait. On a circle to the right his left hind leg pushes him forward onto his left front/right hind diagonal pair of legs which he’ll use for momentary balance before rolling onto his right front, or leading, leg; thus creating a 3-beat gait. There should be a clear moment of suspension.

To teach a horse rhythm you will ride the majority of your lessons in the trot. The trot is the easiest to control since you only work with a 2-beat rhythm. You also will not have to follow his head and neck, as in the trot, it is relatively still. It is easy to feel, easy to count, and easy to feel if it gets too quick. Once you and your horse have mastered the rhythm in the trot, you will notice that the rhythm in the canter is much easier to maintain.

There is good rhythm and bad rhythm. Good rhythm is when the horse’s canter is a true 3-beat, bad or incorrect rhythm is when it becomes a lazy 4-beat. Rhythm faults in the walk are when it comes close to 2-beat (lateral gait – like gaited horses), and in the trot when it resembles a lame, hopping horse.

I the next couple of days, we will discuss the next level of the training scale: Relaxation with Elasticity & Suppleness.

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Monique Myers has 1 articles online

And now I would like to give you our Free eBook: “What to Do In Time of Emergency – A Guide & Workbook for Families with Horses”.

Master of Hounds – The Wise-Guy Bet for This Year's Belmont – Derby

Master of Hounds finished fifth in the Derby, beaten only 5-½ lengths, and is getting a lot of buzz coming from railbirds, pundits, and other alleged experts. Many believe he is the dark horse that will come and upset Animal Kingdom in the stretch, but is he really a legitimate threat?
There was little to like in him for the Kentucky Derby, having done reasonably well on the turf over in Europe and on the Tapeta Meydan course in the UAE Derby. Unlike Animal Kingdom, he didn’t dominate his competition on those non-dirt surfaces, though clearly had some talent somewhere. I suppose he ran a tad better than I thought he would in the Kentucky Derby, but maybe only a few lengths better than I expected.
Why is there all this backstretch buzz? A couple well known jockeys I spoke with love Master of Hounds to become the first Irish runner since Go and Go in 1990 to take the third leg of the Triple Crown.
He did draw favorably down at the rail, which should suit his style, which is to drop back. It is not clear just how far he will drop back. In the Kentucky Derby he was 15th of 19 runners for the first few furlongs, but in his prior race, the UAE Derby, he tracked the leaders. In any case, he will get a good ground saving trip here.
He is by Kingmambo who also sired 1999 Belmont winner Lemon Drop Kid, so he has the breeding to go the 1-½ mile distance of the Belmont Stakes. Assistant trainer T.J. Comerford has said that he thinks the 1-½ mile of the Belmont will suit him well.
In addition, this will be his third race of his three year old season and the third race off the layoff is often when horses show their best form.
He has the additional advantage of being more well rested than Animal Kingdom, Mucho Macho Man, and Shackleford, though he is the most heavily traveled of all the contenders, having raced in Ireland, Great Britain, the United Arab Emirates, and the United States.
One of the most suggestive facts is that his rider for the Derby, Garret Gomez, felt he handled the Churchill dirt in the Derby well and indicated an interest in running him in the Belmont Stakes. Gomez is one of the top jockeys in America currently riding, and when he takes an interest in a horse, people generally take notice.
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Lee Lane-Edgar has 233 articles online

An ardent fan of horse racing for years, I am extremely passionate about writing articles on adventurous topics on the lines of new developments in sports, online games as well as other fields. You can find articles regarding Horse racing industries and interesting facts about the understanding of horse games. To know more about horse racing games online and related information log on to www.horseracegame.com.

Thanksgiving Brigade Success – VIP Realty Platinum

Dallas, Texas – VIP Realty Platinum, and DFW Real Estate Broker Harry Ridge, had a super successful Second Annual Thanksgiving Brigade Charity Event even in the midst of the Great Recession!  He and his team of volunteers put together 42 care packages for the unfortunate homeless in Dallas, a 100% increase over last year.  On Thanksgiving eve they provided two meals and care packages full of personal items like socks, gloves, nail clippers, flash lights, lotion, toothbrushes, etc. to desperate, homeless people.  They understand the challenges many people are facing in the Great Recession and wanted to step up and help where they could.  To meet the volunteers and see a slide show presentation go to their website.

Several people and corporate sponsors donated money to purchase food and personal care items.  They came together to collect these items, prepare the meals and put together the care packages.  Soon after they loaded three vehicles will care packages and went into the streets of Dallas to areas where the homeless are known to congregates with their final destination a well know Dallas homeless shelter where they found dozens and dozens of the homeless sleeping on the sidewalks around the shelter, the shelter being full.

Ridge stated “Our experience in the streets of Dallas and the homeless shelter will not soon be forgotten.  The sites and feeling we experienced will leave a lasting impression on all of us”. He goes on to say “I firmly believe they believe that we should give of our time, knowledge, labor and money to those that need it to most.  We should step up when many others step back or step out”.  If the first law or life is giving and it is, we are all need to take care of ourselves we will so we will be able to take care of others.  I am one that hopes that VIP Thanksgiving Brigade will continue to grow in leaps and bounds.

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Lexi Davis has 2 articles online

I am a Dallas real estate assistant specalizing in Dallas foreclosures.

Exhilarate with Hedonistic Activities with Abu Dhabi Holiday Packages

Abu Dhabi better known as the Pearl of Persian Gulf is an invigorating holiday hotspot. The lesser known emirate is blessed with numerous attractions. The unique blend of antiquity and modernity creates a fascinating aura that lures tourist from over the globe.

Desert Safari: For the timeless desert book Cheap Abu Dhabi Holidays. A Desert Safari is a must do activity in the land of the Arabs. Challenging mountains of sand dunes, the adrenalin rushing activity takes place in a four wheeler or a camel ride. Sand boarding, dune bashing has a special flavour here.

Camel Racing: Camel racing for Arabs is similar to what horse racing is for the Westerners. Seeing the camels run gallop at a speed during the camel racing season is a magnificent sight. Visit the camel racetrack near Abu Dhabi to enjoy this sport. The rules differ but the fervour is the same. Witness this rare intriguing sight with Abu Dhabi Holiday Packages.

Dhow Cruise: Dhow Cruise gives an insight of how Abu Dhabi was before commercialization set in. Book Abu Dhabi Holidays take a trip on a traditional Dhow boat sets along to mesmerize tourists with various attractions of the city and its skyline. Various Dhow cruise companies organize sunrise and sunset cruises in addition to specialized cruises for large parties.

Falconry – the sport of Kings: Falcons were originally used by the Sheikhs for hunting but later on they assumed a role of a popular sport and status symbol among the ruling class. There are various ways of enjoying. Book a tour to Abu Dhabi Falcon Hospital where one can get to see free-flying falcons. Also, Abu Dhabi International Hunting and Equestrian Exhibition (ADIHEX) organize various competitions and beauty contests for falcons.

Scuba-diving & Snorkelling: Abu Dhabi is famous for its reefs, wrecks and deep water trenches. Persian Gulf around this area is an excellent topographic point to enjoy scuba diving and snorkelling to pay a visit to the local fishes and aquatic animals. If you are still unversed with the idea, join a diving school.

Gold and Carpet Shopping: A land where taxes know no meaning obviously makes it a safe haven for shopaholics. With Cheap Abu Dhabi Holidays unleash your shopping spirit. Abu Dhabi is the trading ground for all crafts and souvenirs arriving from other Mid East countries and Asia. However, if you want to something authentic that will gather the memories of your trip then buy Persian carpets from the Carpet Souks.

Noukhada Kayaking Tours: Noukhada Kayaking Tours by an adventure company of the same name promotes eco-tourism in Abu Dhabi through activities like kayaking, sailing, blokarting and trail biking. Their various tours include expeditions in the mangroves of Abu Dhabi. Try bird watching, fishing and circumnavigation with Abu Dhabi Holiday Packages.

Yas Links & Marina Circuit: The Yas Links is a classic golf course on the Yas Island sporting a typical English style golf link. The golf course features highlights to the likes of Andalucían styled Golf Club, alluring sea views, sports lounge and fine-dining restaurants. The Yas Marina Circuit is a Formula One race track situated on the Yas Island. Designed to resemble an Arabian version of Monaco, the motor sports venue boasts of a Ferrari theme park, a water park, as well as residential areas, hotels and beaches.

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holiday has 66 articles online

John is an experienced content writer for business development at Abu Dhabi Holidays. For more information on Abu Dhabi Holiday Packages and Cheap Abu Dhabi Holidays visits http://www.crystaltravel.co.uk/abu-dhabi-holiday-packages.aspx

The 20 Meter Circle at Training Level – EzineMark

A 20 meter circle at Training Level is the first dressage movement that you’ll do to make your dressage horse more athletic. The goal of riding a round 20 meter circle is to create flexibility.

Flexibility refers to your dressage horse’s ability to bend laterally through his side. Here’s what you should know about lateral bend:

1. The bend through your horse’s side should be equal from poll to tail.

2. Your goal is to help your horse become ambidextrous. In other words, he can bend as easily to the right as he does to the left.

3. As a dressage movement, correctly ridden circles teach baby engagement (the bending of the joints of the hind legs).

4. Circles also develop straightness. By definition, a straight horse is straight on lines and bent along the arc of a circle.

As a “Dressage Movement”, why is it so Important to Ride 20 meter Circles Accurately?

1. Physically, accurate circles help develop lateral flexibility and engagement of the inside hind leg.
2. Mentally, riding accurate circles develops obedience.

Always keep in mind that horses are herd animals. When you ride, you’re part of a two animal herd. Your horse is happy to be a follower if you’re a leader, but he’ll take over if you aren’t the leader.

If you don’t ride accurate circles, you’re letting your horse take over and make decisions. Once your horse learns to take over on a circle, eventually he’ll make more and more decisions on his own. Letting him make his own decisions can escalate into disobedience.

So, you always need to be the leader of the herd. It’s up to you to tell your horse where to go, how to go, and when to go there.

What Do You Need to Know to Ride an Accurate 20 meter Circle at Training Level?

To make an accurate 20 meter circle, do two things:

1. Bend your horse.
2. Ride to specific reference points.

If you’re circling to the left, the bending aids are as follows:

• Weight your inside seat bone (left) to encourage your horse to engage his inside hind leg.
• Place your inside leg (left) on the girth. It acts both as a pole for your horse to bend around and also to maintain the activity of his inside hind leg.
• Put your outside leg (right) behind the girth to help bend your horse’s body around your inside leg and prevent his hindquarters from swinging out. For a 20-meter circle, place your outside leg 1-2 inches behind the girth.
• Ask for flexion to the inside with your left rein. You should just see your horse’s left inside eye and nostril.
• Keep your outside rein (right) steady and supporting. Think of it as a side rein that limits the degree of bend in his neck. It also functions as your turning rein to bring your horse’s shoulders around the curve.

Create a marriage between your inside and outside aids. You need both sets of aids to bend your horse while you turn him along a prescribed line. Your inside aids bend your horse, and your outside aids turn him.

What Are the Reference Points for a 20-meter Circle in a large arena ?

To make an accurate circle in a large arena at Training Level, you need four reference points.

• Start your circle at A or C. This is your first reference point.
• Your second reference point is 4 meters past the corner letter (this is 10 meters from the corner). The biggest mistake riders make when starting a circle, is that they aim for the corner letter. If you do this, you’ll end up with an oval. So aim for 4 meters beyond the corner letter.
• Your third reference point is the spot where you cross the centerline. If you drew a line between M and H (or F and K), that line is 6 meters from the short side. The imaginary line between the next set of letters (R and S or P and V) is an additional 12 meters. When you add 6 meters and 12 meters, you get 18 meters. So in order to make a round 20-meter circle, cross the centerline 2 meters above the line that runs between R and S or P and V.
• Your fourth reference point is on the other long side. Touch the long side 4 meters before the corner letter (10 meters from the corner).

Important: The key to learning how to ride a round 20 meter circle is to look TWO POINTS AHEAD and “connect the dots”.

Remember that all of the dressage movements are not an end in themselves. They’re a means to an end. And “the end” for a 20-meter circle at Training Level is developing flexibility in your dressage horse.

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Jane Savoie has 1 articles online

Are you sick and tired of complicated and confusing training techniques?
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History of Zebra Crossings England 1949 – EzineMark

October 14, 2014 By Leave a Comment

As Zebra Crossings are a way of life here in England and especially after The Beatles made famous the Zebra Crossing near Abbey Studios, on their Abbey Road Album I thought it would be interesting to write its history. Since the Abbey Road photo was taken, zigzag lines at the kerb and in the centre of the road have been added to all zebra crossings to indicate the no-stopping zones on either side. The band Shriekback’s album, Sacred City contains an entire song, “Beatles Zebra Crossing?”, about the Abbey Road zebra crossing and its status as a tourist attraction.

There is also a tongue-in-cheek reference to zebra crossings in the science-fiction comedy The Hitchhikers Guide to The Galaxy by English author Douglas Adams, in reference to Man using the improbable creature called the Babel Fish as proof to the non-existence of God… the novel says, “Man then goes on to prove that black is white and gets himself killed at the next zebra crossing.”

A zebra crossing is a type of pedestrian crossing used in many places around the world. Its distinguishing feature is alternating dark and light stripes on the road surface, from which it derives its name. A zebra crossing typically gives extra rights of way to pedestrians.

After isolated experiments, the zebra crossing was first used at 1000 sites in the UK in 1949 in its original form of alternating strips of blue and yellow, and a 1951 measure introduced them into law. In 1971, the Green cross Code was introduced to teach children safer crossing habits, replacing the earlier “kerb drill”.

In the United Kingdom the crossing is marked with Belisha Beacons, flashing amber globes on black and white posts on each side of the road, named after Leslie Hore-Belisha, the Minister of Transport, who introduced them in 1934. The crossings were originally marked by beacons and parallel rows of studs, and the stripes were soon added for visibility.

The crossing is characterised by longitudinal stripes on the road, parallel to the flow of the traffic, alternately a light colour and a dark one. The similarity of these markings to those of a zebra give the crossing’s name. The light colour is usually white and the dark colour may be painted – in which case black is typical – or left unpainted if the road surface itself is dark. The stripes are typically 400 to 600 Millimetres (16 inches to 2 feet) wide.

If there are no additional traffic lights, pedestrians always have right of way on a zebra crossing. In countries such as the United Kingdom, zebra markings are used only where pedestrians have permanent right of way. In other countries they are also used on pedestrian crossings controlled by traffic, and pedestrians have priority only when the lights show green to pedestrians.

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My other website is called Directory of British Icons: http://fabprints.webs.com

Please visit my many Articles at http://bloggs.resourcez.com

The Chinese call Britain ‘The Island of Hero’s’ which I think sums up what we British are all about. We British are inquisitive and competitive and are always looking over the horizon to the next adventure and discovery.

Copyright © 2010 – 2011 Paul Hussey. All Rights Reserved.

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Paul hussey has 1 articles online

I have recently decided to write articles on my favourite subjects: English Sports, English History, English Icons, English Discoveries and English Inventions.

At present I have written many articles which I call “An Englishman’s Favourite Bits Of England” as various chapters.

Please visit my Blogs page http://Bloggs.Resourcez.Comwhere I have listed my most recent articles to date.

Copyright © 2010 – 2011 Paul Hussey. All Rights Reserved.

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How to Win money 5 – Currency – EzineMark

October 11, 2014 By Leave a Comment
Foremost of all, what is currency 5 and is there a method that could train someone how to win currency 5? Well the answer is folksy. You can view extra details here http://casinosmap.net. currency 5 is a class of gamble doll that is existing in most states. Each nation may name it different from the other but the design and formula of the gamble is still related to the others. It is a choose 5 doll where five numbers are special to horseplay in the sketch. In most states, the pick of the sketch is from numbers 1 to 30. However, some states grant choices from numbers 1 to 39. The swag are based on how many of the numbers reach the careworn gamble numbers. It will normally expense the better one money ($1.00) to horseplay 5 numbers in one sketch. This one money, however, may fluctuate depending on what nation you are on. Even the bonanza bonanza varies. But suchlike the nation, there is a risk to know how to win currency 5.

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So what are you waiting for? errand on that processor, go online and buy the books and software that will train you how to win currency 5 simply. Who knows, you may have your first million tomorrow.

Zara Patterson writes for Casinos Map. You can discover further details here http://www.casinosmap.net.

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Robert Bell has 1 articles online

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Playstation Game Tricks Employing A Basic Strategy For People To Succeed

October 2, 2014 By Leave a Comment

Video games are one of the best forms of amusement out there. They also are among one of the most pricey types of delight, with console games varying from $50 to $60, as well as consoles themselves in the hundreds. There are means to economize on video games as well as gaming console acquisitions, and you might find out more about them in this post.

Buy your computer game made use. Video clip games are pricey. Especially so , a lot of people demand acquiring them new. The reasoning behind this is that used computer console games will certainly be damaged or dysfunctional. Merchants check their used video games before bringing them right into their stock. Get used as well as save your receipts, simply in instance. The savings is well worth the tiny risk.

If you're playing a shooter, make each one of your shots really count. A few newbie game players want to study how to run games faster and make the gaffe of only squeezing that trigger and discharging round after round. Shortly you will be empty with nada to show for it. As an alternative hang around for a clear chance as well as technique patience general. You will be awarded.

You need to attempt to take a stretch every 10 or 15 minutes while playing computer game. Video gaming encourages re-occurring movements so you need to walk around intermittently to steer clear of feeling embedded place. Stop cramping, blood clots as well as lassitude by providing your muscular tissues a good stretch. Doing this may definitely keep your healthfulness.

Do not eat convenience food during Nintendo game having a good time time. This is a horrible routine to get. Nintendo game playing is absolutely nothing like physical activity, and all of that prepackaged food will simply transliterate into fat deposits. If you need to treat, select something healthy and balanced for computer game playing times. Your physical body will give you thanks for it.

If you have a kid that enjoys computer console games, see to it you set up some limitations. Obviously express just how much time a child could buy eventually and stick fast to it. You could likewise use video clip games as an incentive when your kid finishes chores around the house. For instance, you could prove a device where each job they do provides them 10 mins of game time.

Sell your computer game when you are done playing them. Many stores give special discounts or credit to your following purchase when you trade your games in. It is possible to get the next Nintendo game you wish for an inexpensive when you do this. Of course , you do not need the computer games after you beat them.

Video games are delightful, yet they can similarly be pricey. The expenses of games and consoles could be much costlier than many individuals would select them but this may quickly be stopped. Usage the info from this post as well as you can enjoy computer games while conserving money on investments.

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Hollywood Park Ends Successful Meet with Increases in Handle and …

October 2, 2014 By Leave a Comment

Hollywood Park managed to buck the national trend as average daily live race handle was up by 9.5 percent for its just-concluded Autumn meeting. A major reason for the increase in business was an increase in average field size from 7.33 starters per race last year to 7.89.

Total handle for the 26-day meet was $151,319,791, which was a healthy jump from last year’s total of $132,933,380.

“We’re very pleased that wagering on our live product was up over last year,’’ said Hollywood Park president Jack Liebau. “The larger fields definitely contributed to the increase.’’

Larger fields typically translate to more competitive racing and greater wagering opportunities. More than perhaps any other racing jurisdiction, California has struggled in recent years because of a shortage of horses.

However, steps taken recently to help increase purses in the Golden State appears to be working to some extent. Trainers based outside the state have shipped strings of horses to California to take advantage of the increased prize money and more are expected for the upcoming Santa Anita winter-spring meet that opens the day after Christmas.

The lone negative for the Hollywood Park meet was the 5.1 percent decrease in on-track attendance. Daily attendance averaged 9,187 this year compared to 9,680 last year. However, it must be noted last year’s meet featured a Zenyatta appreciation day that drew 17,868 to the track.

In other news from the Hollywood meet, Oakhart Racing and Benjamin Warren had the most wins among owners with four apiece. Arnold Zetcher led in earnings with $504,480, which was largely the result of Hollywood Prevue winner So Brilliant and Horse of the Meet Liason, who won the Real Quiet Stakes and CashCall Futurity.

Joel Rosario was the leading rider at the Autumn meet for the third time in a row. Rosario piloted 37 winners to best Rafael Bejarano by four. Bejarano did top the jockeys’ table in purse earnings with $1,690,868.

Mike Mitchell saddled 18 winners to win his third training title at the Autumn meet. Doug O’Neill was next with 16 followed by Bob Baffert with 15.

With the  Hollywood Park  meet concluded, there will be no racing in California until Santa Anita opens next Monday.

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Lee Lane-Edgar has 233 articles online

An ardent fan of horse racing for years, I am extremely passionate about writing articles on adventurous topics on the lines of new developments in sports, online games as well as other fields. You can find articles regarding Horse racing industries and interesting facts about the understanding of Hollywood Park . To know more about horse racing games online and related information log on to www.horseracegame.com.
 

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Ma5da Mx5 Racing Championship: Is It The World's Most …

September 29, 2014 By Leave a Comment
Ma5da MX5 Championship is a single make circuit racing championship based in the United Kingdom. It started in 2008 with 26 registered drivers, competing in one make, one class head to head circuit racing series. The only cars allowed are the Mazda MX-5 1600cc MK1. The cars are almost stock, except for the mandatory safety upgrades. Mazda MX-5 cars are already very popular in the UK and they are the most sold roadsters in history. After a successful first season, the series has been awarded a championship status by the MSA (Motor Sports Association UK).

The 2009 is where the championship had really progressed. The number of registered drivers had doubled before the season had even started. MotorsTV coverage deal has been secured. 20 races over 9 meetings at different UK national circuits. All of these had really added to the value of the championship. The progress and success of the Ma5da Racing championship kept going through the 2009 season. It was named the fastest growing single make racing championship in the UK during 2009.

It was during the 2009 season when the tough competition started to be visible. In that season many drivers from other leading championships started to convert to Ma5da Racing. Average grids for each race were in the 30’s and 40s. These are large numbers for identical cars racing each others on some tight British circuits. TV coverage was great during the whole season. It consisted of one hour program for each meeting at MotorsTV UK, the leading motorsport TV channel in the UK. Large number of racing fans and Mazda MX-5 ehnthusiastics began to follow every single race of the Ma5da Racing championship.

After a successful racing season in 2009, the interest in the championship has really exploded. The 2010 season started with over 100 registered drivers. Many circuits have limits on the number of cars in each race, usually in the 30’s for small tracks and 40s for large tracks. This led to the need to separate the grids into groups. Up to three different race groups have been used throughout the 2010 season. Each race was averaging 30 to 40 cars and the maximum grid was 48 cars.

Ma5da MX5 Racing has become the largest single make championship in the UK. The championship started to attract attention as one of the most competitive championship in the UK. The championship has attracted the best drivers in the UK. Some drivers came from Renault Clip Cup, BTCC, Porsche, and other top British championships.

Many drivers post their onboard footage online. The videos are good indicators to the fierce competition and the close racing in the ma5da. Here is an onboard video from Cadwell Park when it was raining, Ma5da MX5 Racing – Cadwell Park 2010.

It is usual in close and equal racing to see more incidents and crashes, this is one aspect of Ma5da Racing that gained a bit of notoriety. The championship had its fair amount of race accidents during 2010. But nothing was serious and no one was harmed. Here is another onboard video from a head-on collision, Ma5da MX5 Racing – Croft Circuit 2010 Crash.

With the addition of the MX5 Cup, based on the newer MK3 Mazda MX-5, Ma5da MX5 Championship is set for even more success in 2011. The championship will kick off in March at Silverstone Circuit.

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Fahad Hizam has 7 articles online and 1 fans

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