Practice makes perfect. That statement is very true for Dressage. Of course, if you only practice by yourself, you may not get any better, but a good coach can help you improve your riding skills. If you have ever had to re-train a horse, you know it. The same counts for re-training a student, or even yourself. Bad habits are habits too, and changing habits has never been easy. Still, it is do-able.

When I started taking dressage lessons, the first lesson was almost all talk. Not much riding. It surprised me, but later on I really appreciated it and was able to go back to what I learned during my rides without my instructor.

Today we are explaining the basis of it all: Rhythm.

Rhythm is the result of a defined beat pattern of the hoof fall. A relaxed horse can step into a natural rhythm in all four of the natural gaits:

1. Walk – this should be and clear regular 4-beat gait.

2. Trot – a clear and regular 2-beat gait.

3. Canter – a clear and regular 3-beat gait.

The walk is 4-beat gait; when either one of the horse’s front legs leaves the ground, it is followed next by an opposite hind leg that reaches forward underneath the belly, creating a diagonal balance point. So the horse doesn’t step on the heels of his own front feet with the rear hooves, he moves each foreleg forward out of the way before a hind hoof on the same side of his body hits the ground.

The trot is a 2-beat gait; in Dressage we need the legs to move in diagonal pairs and hit the ground at the exact same time. When posting we move with the inside hind leg, sitting when it is on the ground and rising when it comes off, to help the horse balance itself.

The canter is a 3-beat gait. On a circle to the right his left hind leg pushes him forward onto his left front/right hind diagonal pair of legs which he’ll use for momentary balance before rolling onto his right front, or leading, leg; thus creating a 3-beat gait. There should be a clear moment of suspension.

To teach a horse rhythm you will ride the majority of your lessons in the trot. The trot is the easiest to control since you only work with a 2-beat rhythm. You also will not have to follow his head and neck, as in the trot, it is relatively still. It is easy to feel, easy to count, and easy to feel if it gets too quick. Once you and your horse have mastered the rhythm in the trot, you will notice that the rhythm in the canter is much easier to maintain.

There is good rhythm and bad rhythm. Good rhythm is when the horse’s canter is a true 3-beat, bad or incorrect rhythm is when it becomes a lazy 4-beat. Rhythm faults in the walk are when it comes close to 2-beat (lateral gait – like gaited horses), and in the trot when it resembles a lame, hopping horse.

I the next couple of days, we will discuss the next level of the training scale: Relaxation with Elasticity & Suppleness.